Vegans often find it difficult to eat a lot of protein, but there are many plant based sources of this nutrient, including beans, tofu, quinoa, and chickpeas. Learn more about high protein foods for vegans here. We also cover how to get enough vitamin B-12 and vitamin D on a vegan diet.
Source: New feed
Link: Medical News Today: High-protein vegan foods

CategoryUncategorized
Tags

© 2016 Greenacre Medical Centre | info@greenmed.com.au | Site by WFC | Hosted by All in IT

In case of emergency call 000